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Navigating Sex/Intimacy Postpartum

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The 4th Trimester and Pelvic Floor Therapy

The Postpartum period can be a haze and difficult to figure out how to manage your new baby while also healing from the substantial changes that your body went through. Click here to find out what to look for and how to address pelvic floor issues…

Infertility in your 20s/30s

We've seen a growing clinical trend of infertility in younger age groups. As the age of first-time parenthood is now 29.3, having steadily increased over the past few decades, it is clear that the conversation about reproductive readiness is changing